"This is the first holiday I remember that I have felt great about myself. I would always wear a t-shirt walking about even when it was roasting hot and the sweat was dripping off me, I would even go in the pool sometimes with a t-shirt on, that is how unconfident, unhappy and embarrassed I was with the way I looked.

On that holiday you were lucky to see me with a t-shirt on.

Working with Kayleigh has allowed me to reach a goal (never in a million year's I thought I could have reached), I feel so much more confident and great about myself that I cant wait to my next holiday.

So thanks again Kayleigh for helping me on my physical & mental journey." 💪 - Tam

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"I have such a difficult job where I have to think ALL of the time, it's nice to be able to just go to the gym and work through my plan without having to think about everything" - Alex

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"I've been with Kayleigh for just over a year and right off the bat she made me feel so at ease and comfortable. She is always very motivating, supportive and makes you work hard so you don't let her down! Kayleigh's sessions are all tailored and she takes on all feedback to ensure that you are happy with how they are going and that you are getting the most out of them. I definitely feel like I have grown more confident at the gym and gotten stronger in the past year! The nutritional plans, along with recipe ideas are fab, they've really helped me take a handle on things and be accountable with what I eat, helping me reach my goals. She's also organised some fab team activities and set up a really supportive group for all her clients to share their ideas, recipes etc. I couldn't recommend Kayleigh enough." - Cat

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"Kayleigh is a great coach who puts her clients at the heart of everything she does. She views physical and mental wellbeing as equally important. She is really motivational and her workouts are great." - Hannah

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"I would not be where I am today without you. I have gained so much confidence in myself and I couldn't have done it without you." - Jasmin